Nutrition plan for 4 weeks (Monday to Sunday).
The package includes 4 individual weekly plans including many recipes.<br><br> After the purchase you will receive your nutrition plan based on our anamnesis sheet (questionnaire) within 3-5 working days. We will send you the anamnesis sheet (questionnaire) by e-mail after purchase. Please fill it out as detailed as possible, as this forms the basis for creating the nutrition plan. A small change to the plan is still possible after it has been sent, for more extensive changes the nutrition plan must be purchased again.<br><br> "Bring yourself into the shape of your life" (Chris Böhm - certified nutritionist)